Achieving Peak Performance: Financial Lessons We Can Learn From Athletes

Athletes are often treated like superheroes. For good reason, too - they undergo rigorous training, develop astounding mental strength, and achieve what we call mental and physical peak performance. Studies even show that student-athletes are more likely to have better academic and behavioral performance.¹

Today, though, we are not talking about physical fitness. We are talking about financial fitness — the mindset with which you approach your finances actually is not so different from an athlete’s approach to their sport. 

Defining Your Goals 

All athletes develop tailored goals to put them on the path to success. Financial goals are the same; if you do not lay the groundwork for your financial future by establishing goals and priorities, the financial future you want will not be guaranteed. 

Short-Term vs. Long-Term Goals

Athletes often have both short-term and long-term goals; a track star may have a goal for their next meet while simultaneously working towards the Olympic trials far into the future. 

When it comes to your finances, you want to think long-term. Those goals could manifest through a retirement savings account, or perhaps an eventual college fund for your children. What do you want your financial reality to look like in the long run? What can you do now to make it happen? 

Yet of course, establishing short-term goals is also crucial to your finances and intermingles with these long-term goals. For example, you might say “I am only going to spend ‘x’ percent of my paycheck this month,” or “I am going to set aside ‘x’ amount of money every month to save for a vacation next year.” By consciously thinking about your goals and how you can attain them, you’re already one step closer to financial fitness. 

Staying Disciplined 

Athletes are notorious for the hard work they put in. Staying in peak physical condition and aiming for constant improvement requires immense discipline, as does staying in peak financial condition. 

Even if you are working with a financial advisor, you do not have the equivalent of a coach that can bench you for failing to have discipline. An advisor can draw those lines for you, but you ultimately need the will not to cross them. 

This is especially true when it comes to your spending habits; when you have a budget, stick to it without exceptions. Once you make an exception, it becomes easier and easier to keep doing so. Your goals are nothing if you do not harbor the discipline to make them a reality. 

Stick With it 

The best athletes do not give up, even when they fail; they stay committed and focused on their goals. Your finances can be unexpected. Even though having a financial plan is vital, things happen that we cannot possibly account for. 

Do not be discouraged if you do happen to go over budget or your investments are not doing well. Just like an athlete: pick yourself back up, refocus, and keep putting in the work to reach your financial goals. 

Veritas Wealth Management, LLC is a fee-only, CPA led, comprehensive wealth management firm based in Salt Lake City, Utah. Do you have questions about your financial future? Please set an appointment. We would love to hear from you.